Welcome to the first of, we hope many, small newsletters alerting you to the most recent research and latest tips on how to BeHealthy.
With all the recent Swine Flu coverage it is no surprise that I’m receiving a lot of calls about what to do, and how to beef up our immune systems.
Fortunately Metagenics, (providers of, in my opinion, the best practitioner vitamin range available) have released their latest Wellness Review, with Immunity as the topic.
The Review is pretty good reading, yes, it is a bit heavy, but the information is good.
The Review provides an overview of how our immune system functions to protect us from potential ills, and offers advice on some of the supplements and life style options that can help support your health.
Supplements covered in this review include: Andro NK (NK Cell Regulation) Metazinc with Vitamin C (Zinc with Vitamin C Powder) Ultra Flora Immune (Immune Enhancing Probiotic) Ultra Flora LGG (Immune Enhancing Probiotic) Immune Care for Kids (Immune Support for Children)
The latest research is showing that we need 2-3 kilos of good bacteria in our system to protect our immune system. With this amount we can hope that the immune system can cope with the bugs that are now coming into our environment.
All products discussed are available from the BeHealthy office.
Please if you have any questions feel free to call, or make an appointment.